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Mom’s Lentil Soup
There’s just something about mom’s cooking, right? Even the most simple things magically taste better when it’s cooked by your mom....
barenutrition
Dec 11, 20172 min read
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Healthy(ish) Cocktail: Ruby Red RoseMerry Cocktail
Rose-MERRY... get it?! This rosemary and Ruby Red grapefruit cocktail is sure to get you in the Christmas SPIRIT. Ok, we’re done with the...
barenutrition
Dec 6, 20172 min read
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Healthy(ish) Cocktail: Boozy Booch
'Tis the season for holiday parties filled with hot toddies, mulled wine, and egg nog. Whether it be to socialize with friends, to...
barenutrition
Nov 20, 20172 min read
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Intermittent Fasting: What’s the Deal?
+ Our Version of the Bulletproof Coffee Recipe THE THEORIES At some point, I think we've all heard the popular advice to eat five to six...
barenutrition
Nov 15, 20179 min read
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Butternut Squash with Rosemary Maple Dressing
Fall is in full force. Even in the South, it's finally getting cooler, and the days are getting shorter. It's quite the adjustment having...
barenutrition
Oct 31, 20172 min read
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Healthy Baked Mac n Cheese (Gluten-free, Dairy-free, Soy-free)
Who doesn't like mac n cheese? Better yet, who doesn't like baked mac n cheese? It's a classic comfort food. Once the seasons change and...
barenutrition
Oct 25, 20173 min read
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Mexican-Style Zoodles
We’re kind of obsessed with zoodles (a.k.a zucchini noodles). Some variation of zoodles gets made for dinner nearly every week, because...
barenutrition
Oct 17, 20172 min read
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Pumpkin Spice Banana Nut Bread
There’s three spotty bananas sitting in the fruit bowl, but they’ve surpassed the standard level of ripeness. They’re borderline mushy....
barenutrition
Oct 5, 20173 min read
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Salmon Burgers with Sweet Potato Fries and Avocado Lime Dipping Sauce
When we’ve seen recipes for homemade burgers in the past, they’ve always been either too complicated, time consuming, or not very...
barenutrition
Oct 3, 20172 min read
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Carrot + Lentil Coconut Curry with Cauliflower Rice
So, it still is hitting 90 degrees most days, but nonetheless, it’s October and that just tends to make me want more warm and cozy foods....
barenutrition
Oct 3, 20172 min read
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Game Day: Bean Dip
Football season is officially here. Woohoo! Go sports! Ok, so we mainly only watch to root for a team if we're from the city, went to the...
barenutrition
Sep 21, 20173 min read
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Butternut Squash Chickpea Pasta with Pistachios and Thyme
The most satisfying plant based dinner there ever was. Chickpea penne in a sauce of thyme roasted butternut squash, dusted with...
barenutrition
Sep 21, 20172 min read
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Heslin's Birth Story
Oh boy, finally sitting down to write baby Heslin’s birth story. He’s 9 weeks old now, and I’ve replayed our little story in my head a...
Rachel Crockett (Photography by Brooke Boyd Photo
Sep 13, 20176 min read
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The Coconut Oil Rebuttal: Is Coconut Oil Healthy Or Not?!
When the headline, "Coconut Oil Isn't Healthy. It's Never Been Healthy," came out, everyone freaked. Since then, things have died down,...
barenutrition
Aug 9, 20176 min read
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Nourish Bowl:Â Tempeh with Turmeric Hemp Dressing
If you're thinking, "What the heck is tempeh?" or "What the heck do I do with it?" keep reading. If you're a plant-based vet or just...
barenutrition
Jul 25, 20173 min read
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Mango Jalapeno Snapper with Coconut Lime Rice
Summer is in full effect. We personally love the heat and all that comes with it-- hanging by the pool, getting some sun, and being...
barenutrition
Jul 12, 20173 min read
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The Mindful Morning Ritual: the 5 things you can to do tomorrow and every day for a healthier mind a
Scenario number one: Your alarm goes off, you hit the snooze button. It goes off again, and you decide to wake up. You reach for your...
barenutrition
Jun 12, 20176 min read
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Hot Lemon Water: Why you should drink it + a recipe for a detox elixir
Hot lemon water. Something that’s been talked about for while now, but it’s so simple, so what’s the buzz all about? By now, most people...
barenutrition
Jun 8, 20172 min read
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Purple Sweet Potato Burgers with Crispy Rosemary
Spring is here and Summer is upon us, which means, grilling time (yessss). All of the delicious herbs are coming into season, and right...
barenutrition
Apr 20, 20173 min read
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Avo Lime Shrimp Tacos with Chopped Salad
It's Taco Tuesday, y'all. That means, shrimp tacos for dinner tonight. We want to make sure we are getting tons of veggies in at dinner...
barenutrition
Apr 18, 20172 min read
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