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WEEKLY MINI MEAL PREP: freezer crunch bars + wild rice salad + raspberry chia parfait
This is a very multi-purpose meal prep! The wild rice salad here is a slightly different variation from the first one, and may be even...
barenutrition
May 12 min read
195 views
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WEEKLY MINI MEAL PREP: dirty chai chia pudding + sheetpan breakfast burrito
The magic here is prepping recipes that are multi-functional in that they can work at multiple times of day. For example, the chai chia...
barenutrition
Apr 13 min read
194 views
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WEEKLY MINI MEAL PREP: sheetpan breakfast burritos + beef & vegetable stew
SO excited about this one. Both of these recipes are great in that the ingredients are flexible! You can load the eggs for your breakfast...
barenutrition
Jan 142 min read
425 views
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WEEKLY MINI MEAL PREP: cowboy caviar, superfood waffles, chia oat pudding
COWBOY CAVIAR ingredients : 1 bell pepper, diced 1/2 red onion, finely chopped 1 C tomatoes, diced 1 can black beans 1 can pinto beans 1...
barenutrition
Sep 9, 20242 min read
2,000 views
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WEEKLY MEAL PREP (FREEZER MEALS): lasagna and enchiladas
TWO LASAGNAS?! The inspo for this week's prep came from the fact that multiple friends of mine are having their babies very soon, and I...
barenutrition
Aug 27, 20243 min read
981 views
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WEEKLY MINI MEAL PREP: Wild Rice Salad + Chicken Salad + Chia Oats
FOR THE MOST EFFICIENT PREP: Boil the chicken for the chicken salad, and make the rice for the wild rice salad. While those cook, start...
barenutrition
Aug 13, 20242 min read
5,759 views
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WEEKLY MINI MEAL PREP: Blueberry Baked Oat Bars + Mediterranean Quinoa Salad + Steak Salad
FOR THE MOST EFFICIENT PREP: Cook your quinoa first for the Mediterranean quinoa salad, then start making the oat bars. Once the quinoa...
barenutrition
Jul 31, 20242 min read
2,765 views
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