Shortcut “Vodka” Primavera, cause sometimes we don’t got time to make nonnas sauce from scratch. Oh, and it’s gluten free dairy free!...

LETS TALK LYMPHATIC DRAINAGE. The lymph system protects our body from invaders. It aids us in immunity and healing. When we have an...

We just love all things Mediterranean (we are Sicillian after all). This middle eastern-inspired salmon kebab plate will hit the spot,...

Who doesn't love enchiladas? Well guess what? You don't have to go to a Mexican restaurant to get them, cause you can make 'em at home...

Japchae is a Korean stir-fry made with sweet potato glass noodles and veggies. We love making this dish, because you can easily make a...

This aint your average Thai chili sauce. We were inspired by a meal we had from a chef we hired for a party and just had to recreate it...

If you experience chronic or frequent bloat, belly cramps, fatigue after eating, diarrhea, or constipation, or if you suffer from IBS or...

With new health trends and fads constantly on the rise, it is hard to keep up with which ones are beneficial for your health and...

As an Italian family, we grew up eating lots of eggplant and we loveeeee it. Of course, this includes eggplant parmigiana, because who...

Yes, we know it rhymes :) This soba noodle recipe easily comes together in just about 20 minutes, maybe even less, and it's simple yet...

It’s been three months since we met our little Leo. I have replayed his birth so many times (just as I did with Heslin, my first birth)...

We just found your new favorite recipe to add into the rotation! This recipe is so incredibly easy and inexpensive to make, and it tastes...

We're going to get right to the point with this 15 minute, one pan meal. It's quick yet nutrient-dense, and simple yet flavorful. As long...

If you are looking for a hearty but healthy recipe you can make in about 35 minutes, look no further. We gotchu with this plant-based...

We are BIG carrot cake fans. It is one of our favorite desserts. We have been waiting to make a carrot cake for the blog, and Easter...

We are craving simplicity in every aspect of life right now, meals included. Obviously COVID-19 is kind of forcing us into simpler times,...

If there was ever a time we deserved a little treat, it would be now. Settling into #quarantinelife has been interesting, but we are...

We finally did it! We think we killed it with this plant-based lasagna, and while we can't say our Sicilian grandma would 100% approve,...

Who doesn't love a good spinach artichoke dip?! If we had to pick our favorite "party food" it might just be that. It's the appetizer...

HAPPY NEW YEAR & WELCOME TO THE ROARING 20s. We thought it would be fun to open up and share our personal vision for 2020-- what each of us