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Probiotics: Do you need to take them?
Who needs a probiotic, and why? Pretty much everyone can benefit from taking a probiotic. Our minds immediately go to digestion or maybe...
barenutrition
Dec 1, 20194 min read
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Chewy Coconut Fig Cookies (vegan, gf)
When it comes to seasonal foods, fig season might be our favorite. Yeah, yeah, we know every basic girl out there is obsessed with...
barenutrition
Aug 26, 20192 min read
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Ginger Lime Tempeh Lettuce Wraps
We're going through a little lettuce wrap phase right now. They are quick and easy, really light and healthy, yet so good and satisfying!...
barenutrition
Aug 6, 20192 min read
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Grilled Corn & Asparagus Summer Salad
We are all about the cool, crisp, and refreshing summer produce. We talk about eating seasonally a lot, and one reason why is because it...
barenutrition
Aug 6, 20192 min read
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Mediterranean Chickpea Cucumber Salad
We don’t fully prescribe 100 percent to any one diet lifestyle (i.e. vegan, keto, paleo), but we do love following a generally...
barenutrition
Jun 24, 20192 min read
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Nonna's Secret Sauce & Meatballs
Good thing Nonna doesn't have Instagram, Wi-Fi, or even a computer or else she might be coming after us for sharing her recipe with the...
barenutrition
Jun 11, 20193 min read
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THE SKINNY ON SKIN: Holistic Skincare Part 3, Skincare Routine & Favorite Products
Ok, Bare Babes. FINALLY the post you've all been waiting for and asking for is here. We wanted to bring you the best information, so in...
Lauren Zambito & Tessa Mattessich
Jun 5, 20197 min read
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Cinnamon Crunch Banana Nut Bread (gf, df)
What was your favorite cereal growing up? For us, one of our favorites was Cinnamon Toast Crunch. Even drinking the sweet, cinnamon-y...
barenutrition
May 16, 20193 min read
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Stay Healthy During Travel Without Missing Out
Summer is approaching, and it's a time where many of us are traveling. Not only is summer an especially common time to travel, but it’s...
barenutrition
May 7, 20194 min read
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THE SKINNY ON SKIN: Holistic Skincare Part 2, Feed Your Skin Flawless
Ever get a random breakout in between your eyebrows or forehead? What about the cheeks? THE WORST. You may start to notice that you get...
Lauren Zambito
Apr 11, 20195 min read
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Glowing Skin & Gut Shot (GSGS): I drank this every day for 30 days, and here's what happened.
It's likely most of the #BareBabes reading this have tried drinking apple cider vinegar or incorporating turmeric or ginger, because...
Lauren Zambito
Mar 28, 20195 min read
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THE SKINNY ON SKIN: Holistic Skincare Part 1, Breakouts & Aging
This post has been a long time coming. Skincare is something we get asked about A LOT. People want to know how they can improve their...
barenutrition
Mar 21, 20195 min read
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Oven Baked Falafel
We always love finding new ways to incorporate plant-based protein into our meals. What we find works best when it comes to doing this,...
barenutrition
Feb 4, 20192 min read
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Barbecue Pulled Jackfruit Tacos with Vegan Coleslaw
If we lost you at jackfruit, hear us out. Jackfruit happens to be an awesome substitute for shredded chicken or pulled pork, because it's...
barenutrition
Jan 28, 20192 min read
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Asian Slaw (vegan)
Although we kinda want to boycott the Super Bowl (geaux Saints), we’re not *that* petty, so we’re coping by making some DELISH and...
barenutrition
Jan 28, 20192 min read
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Forbidden Rice Bowl
Forbidden rice. The name alone makes you wanna try it, right? Just like Eve, and every other human, we always want what we can’t have....
barenutrition
Jan 17, 20192 min read
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Negative Effects of Cortisol & How to Cope
Cortisol & Stress Cortisol seems to be one of those buzzwords these days. People talk about trying to control their stress level in order...
Jill Zambito
Dec 21, 20184 min read
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Chocolate Gingerbread Loaf (v, gf)
We’ve been trying to master a gluten free bread that’s also vegan and low sugar. After experimenting with various combinations of flax...
barenutrition
Dec 8, 20182 min read
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Beautifying Peaches and Greens Smoothie
We loveeee our morning smoothie. Genuinely look forward to it everyday! Not only does it make us feel good, but we love trying every...
barenutrition
Nov 27, 20182 min read
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Chocolate Chunk Ginger Cookies (vegan, gluten free)
There's not much better than the smell of warm cookies on a cold day... or any day, really. These chocolate chunk ginger cookies are that...
barenutrition
Nov 26, 20182 min read
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