We loveeee our morning smoothie. Genuinely look forward to it everyday! Not only does it make us feel good, but we love trying every flavor combo imaginable. If you are going to regularly have smoothies (which, when done with the right balance of nutrients, we highly recommend to everyone as a way to up their health game), you have to mix it up! Switching out fruits and veggies to whatever is in season is one way to do this. Another way is to play around with spices, adaptoge

Yep. We made CHEESECAKE BARS and they taste AMAZING. What's even more amazing? These are a raw vegan treat with no added sugar. A creamy, satisfying, slightly sweet dessert that provides healthy fats and protein and completely satisfies cravings. Don't make these because they're healthy. Make them because they're delicious! It takes just about 15 minutes or less to throw together the "batter," then all you have to do it put 'em in the freezer and let them set. They will make