It's likely most of the #BareBabes reading this have tried drinking apple cider vinegar or incorporating turmeric or ginger, because you've heard some of the supposed benefits. It's likely almost all of us have also gone to the local juice shop and ordered a wellness shot (a $3-6 shot, mind you!) when we've felt lackluster, under the weather, or just to detoxify or give us a boost. Those shots are typically filled with superfoods that give hope for some kind of miracle to hap

'Tis the season for holiday parties filled with hot toddies, mulled wine, and egg nog. Whether it be to socialize with friends, to tolerate your family, or to cope with the stress of the holidays, you don't need sugary holiday drinks to be one more thing weighing you down this time of year; figuratively or literally. The holidays are a time where you are surrounded by lots of heavy foods, desserts, and cocktails, making it difficult to look and feel your best. So many people