WHAT TO EXPECT 

With the many counseling options and services available we can take you through every step of the way, so that soon you can sustain your healthiest lifestyle ever, long term. During our sessions we offer as much or as little nutrition education as you'd like, personalized meal plans, unlimited support between sessions, and much more. We will offer you tons of resources, from cleanses to elimination diets to recipes and grocery store lists to ensure being healthy is the easiest thing you've ever done. 

 

GETTING STARTED

If you are interested in getting started right away, click here to head to our "Guides"  page, where you are able to purchase a month of virtual health coaching. This will be our "The Basic" plan, as this is the only one-on-one health coaching plan we are able to do virtually. Our other plans and services require that you are local to one of our health coaches (currently serving Austin and Baton Rouge). Contact us via the form on our Contact page, email us directly at info@barenutritionhealth.com, or reach us via direct message on Instagram @barenutritionhealth to discuss potential options and which plans or services might be best for you.

Looking for something a little less involved and affordable to anyone, see our "Guides" page and download one of our meal plans!

the basic

*In-person or virtual option

*Purchasable online via the "Plans" page

  • A personalized meal plan

  • 2 bi-weekly in person or phone sessions/month

  • Weekly virtual check in

  • Unlimited support via text/email

  • Access to resources 

the standard

  • The Basic plan +

  • Monthly grocery store trip

  • New monthly recipes to accompany grocery items

the works 

  • The Standard +

  • Monthly pantry and fridge clean out, organization, food prep

a la  carte

  • single in person session

  • single pantry & fridge organization

  • single grocery store trip

  • single cooking tutorial

  • single pantry & fridge clean out, organization, food prep

  • 3 day full meal prep

  • 5 day full meal prep

Email info@barenutritionhealth.com to get more information.
Be sure to ask about our referral program!