New +  Noteworthy

Probiotics: Do you need to take them?

December 2, 2019

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February 4, 2019

We always love finding new ways to incorporate plant-based protein into our meals. What we find works best when it comes to doing this, is when it’s something that can be batch-cooked so that you can grab and add to your meals throughout the week. In this case, it’s falafel! 

This falafel is gluten free and packed with protein and flavor. They’re quick and easy to make and are a great with several different meals. For example, you could whip up a Mediterranean-inspired bowl for dinner or add it to your salad for lunch! Pair it with our creamy tahini dressing to make your meal have even more protein, some heal...

January 29, 2019

If we lost you at jackfruit, hear us out. Jackfruit happens to be an awesome substitute for shredded chicken or pulled pork, because it's texture is similar, and when not yet ripe or "young", it's practically flavorless. If you think it sounds too foreign or complicated, don't worry, we have an incredibly fool-proof hack that makes this recipe quick and easy, even for someone who's never seen a jackfruit. You can simply buy Upton's Naturals barbecue jackfruit (they also carry original/unflavored as well as other flavors and typically are found by other meat alternatives at the grocery store). We like this brand b...

January 18, 2019

Forbidden rice. The name alone makes you wanna try it, right? Just like Eve, and every other human, we always want what we can’t have. Good news is, we all can have (and NEED) this forbidden rice bowl in our lives. It’s filled with nourishing veggies, protein, and delicious toppings. You’ll definitely want this in your dinner rotation. 



So, what is forbidden rice? Its color comes from anthocyanins— aka antioxidants, just like in dark berries. It also is higher in protein and fiber and lower in calories than brown rice! Aside from the health benefits, it’s honestly just fun to cook with and looks cool. Gives a li...

January 26, 2017

     Acorn Squash are in season during fall and winter, so now is the best time to get the most delicious acorn squash. There are tons of things you can do with them, but a way to make an entire meal out of one of these guys is to stuff it! It takes about 30 minutes to make and tastes amazing. You can do several variations of this recipe to stuff the squash with whatever greens and veggies you have on hand, but below you can find a tried and true recipe of ours that is super healthy, super satisfying, and enjoyed by anyone (we’ve tested this on the men, friends, and picky eaters in our lives).

Ingredients: Serves...

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