New +  Noteworthy

Probiotics: Do you need to take them?

December 2, 2019

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November 27, 2018

We loveeee our morning smoothie. Genuinely look forward to it everyday! Not only does it make us feel good, but we love trying every flavor combo imaginable. If you are going to regularly have smoothies (which, when done with the right balance of nutrients, we highly recommend to everyone as a way to up their health game), you have to mix it up! 

Switching out fruits and veggies to whatever is in season is one way to do this. Another way is to play around with spices, adaptogens, or herbs like cinnamon, cacao powder, maca, parsley, etc. Lastly, get creative with different toppings. The options are endless from gra...

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