New +  Noteworthy

Probiotics: Do you need to take them?

December 2, 2019

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October 18, 2018

Are you more of a festive fall person, like come October 1 you immediately put the pumpkin decor out and want to eat and drink anything and everything pumpkin or pumpkin spice flavored? Or are you more of a fall Scrooge who thinks that pumpkin everything is just plain annoying and it’s all over-played? We kinda' get you either way, cause we fall somewhere in the middle. We do think it’s fun to embrace some of the festive fall flavors and foods, because it’s a nice chance to change gears, shift our diet, and change things up, but all the "FALALALALA FAALLLL," can get annoying sometimes. Regardless of whether you a...

October 5, 2017

There’s three spotty bananas sitting in the fruit bowl, but they’ve surpassed the standard level of ripeness. They’re borderline mushy. When this happens, the best way to let them not go to waste is to make some banana bread! Banana bread is great anytime of year, but in the Fall, the cravings for warm, sweet carbs kicks in. Along with that is the craving for anything and everything pumpkin spice. Yeah yeah, “so basic,” but don’t pretend you don’t love it, too! Ok, so there may be someeee people who actually don’t love it. In that case, leave out the pumpkin spice, or sub it for just cinnamon. Equally delicious....

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