New +  Noteworthy

Probiotics: Do you need to take them?

December 2, 2019

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May 16, 2019

What was your favorite cereal growing up? For us, one of our favorites was Cinnamon Toast Crunch. Even drinking the sweet, cinnamon-y milk at the end was good! Yeah, yeah this sounds incredibly off-brand for us. All the cereals we ate growing up (and that are still on the market) are filled with terrible ingredients and LOADS of sugar, especially considering this was breakfast sometimes. But come on, let’s just admit that sh*t was GOOD. 

We got to talking about our childhood and how much we loved and missed cereal, which got us craving Cinnamon Toast Crunch.  When I looked over and saw two overly ripe bananas...

March 28, 2019

It's likely most of the #BareBabes reading this have tried drinking apple cider vinegar, incorporating turmeric or turmeric supplements, or tried adding things like cinnamon, ginger, or cayenne into your diet, because we've all heard about the supposed benefits. It's likely almost all of us have also gone to the local juice shop and ordered a wellness shot (a $3-6 shot, mind you!) when we've felt... let's say... lackluster, under the weather, dull, or just to detoxify or cleanse. Those shots are filled with superfoods that give hope for some kind of miracle to happen. But let's be honest with ourselves....

January 8, 2017

      Did you know that certain spices can actually warm you up from the inside? It sounds odd at first, but if you can think of a time you’ve had an insanely spicy food, you may remember that it made you feel hot, or in extreme cases, you may have even broken a little sweat. There are spices that help improve circulation too, which is part of keeping us warm. I bet you have an experience that relates to this concept as well. Have you ever eaten a spicy soup or dish that made you sniffle? That’s because these spices can open up your nasal passageway, which is one apparent result of improved circulation. You proba...

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