New +  Noteworthy

Probiotics: Do you need to take them?

December 2, 2019

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October 26, 2017

      Who doesn't like mac n cheese? Better yet, who doesn't like baked mac n cheese? It's a classic comfort food. Once the seasons change and the temperature begins to drop, we start craving more comforting foods. By "we," I don't just mean Rachel and me, but I mean all of us. It's an actual, biological thing. Growing up, it was something we always had at Thanksgiving and a few other special occasions, but being that it's so rich, it was not ever frequent. Typical baked mac n cheese is made with macaroni pasta, loads of cheese, butter, flour, and milk or cream. So, how can we enjoy this delicious comfort food mo...

September 21, 2017

    The most satisfying plant based dinner there ever was. Chickpea penne in a sauce of thyme roasted butternut squash, dusted with pistachios. We've got all of the comforting goodness with none of the guilt. The chickpea pasta contains one ingredient-- chickpeas (we use Tolerant brand). This means it's got lots of protein, making it a much better option than traditional pasta which only offers you refined carbs. The sauce is creamy and delicious, but with none of the cream. Instead, we roasted butternut squash with thyme to make it super flavorful, and then pureed it with nutritional yeast (NOT baker's yeast-- r...

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