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Probiotics: Do you need to take them?

December 2, 2019

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December 28, 2017

     With every smoothie comes an opportunity to work in MORE VEGGIES. More veggies mean more of all the good stuff: vitamins, amino acids, minerals, phytonutrients, and enzymes. All working to hydrate you, clear your skin, better your digestion, cleanse you, and nourish you.

We often push our clients to increase their vegetable intake by getting them into the habit of asking themselves, “Where are the veggies?” at every meal. So any excuse to add ‘em, add ‘em.

Aside from veggies, smoothies are a great vehicle for tons of superfoods and adaptogens, too. Search “superfoods” or “adaptogens” for more info on...

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